Learning how to get dandruff out of your hair quickly can be a real life-saver. Follow this guide for ways to get rid of dandruff quickly, and how to prevent it.
Dandruff occurs due to a disease known as Seborrheic Dermatitis (SD), which causes itchiness and flaking of the skin on the scalp. An itchy scalp can cause great discomfort as well as deeper insecurity for many individuals.
Thankfully, there are a number of ways you can get dandruff out of your hair quickly. There are medical solutions to dandruff and over-the-counter medications and special shampoos that require a prescription. If you are suffering from severe dandruff, it’s worthwhile speaking to a dermatologist, as they will be able to give you a prescription.
However, if you want to try natural, home remedies first, then we have you sorted. Keep reading for natural tips for getting rid of dandruff from your hair, and ways to prevent it in the first place.
Natural Remedies to Get Dandruff Out of Your Hair
(Foto: CC0 / Pixabay / monicore)
If you’re wondering how to get dandruff out of your hair, you can use any of the following natural methods. They work to add moisture to your scalp, and many also have anti-inflammatory properties which can help soothe the skin.
- Coconut Oil: Massage about three to four tablespoons of coconut oil into your scalp. Leave it in for one hour. Wash out with shampoo.
- Lemon Juice: Massage two teaspoons of lemon juice into your scalp for between five to ten minutes. Rinse the lemon juice out with warm water. Repeat, but this time with one teaspoon of lemon juice mixed with one cup of warm water. Do this haircare routine everyday to not only get rid of dandruff, but to prevent it from occurring.
- Aloe Vera Gel: Massage one generous tablespoon of aloe vera gel into your scalp before you shower and wash your hair. Incorporate this into your weekly washing routine, rubbing your scalp with aloe vera gel once to twice a week before you shower to prevent dandruff.
- Apple Cider Vinegar: To make this anti-dandruff solution, mix a ¼ cup of apple cider vinegar with a ¼ cup of water. Massage this solution into your scalp and hair and leave in for up to an hour, depending on how severe the dandruff is. Rinse out with warm water. To prevent dandruff from reoccurring, do this step twice a week, leaving the solution in for only 15 to 30 minutes if your dandruff is not bad or not present at all.
- Baking Soda: When you are in the shower, massage one tablespoon of baking soda into your scalp. Wash out with shampoo. The baking soda can help rebalance the pH level of your scalp.
- Olive Oil: Massage ten drops of olive oil into your scalp before covering your hair with a shower cap. Leave the olive oil in overnight. Wash your hair with shampoo in the morning thoroughly.
- Tea Tree Oil: Combine five-to-ten drops of tea tree essential oil to your shampoo bottle and shake well. Use the shampoo as you would during your haircare routine, taking time to thoroughly massage the shampoo into your scalp.
Tips to Prevent Dandruff From Occurring
(Foto: CC0 / Pixabay / Pexels)
While learning how to get rid of dandruff is helpful, preventing it is even better. Use the following tips to keep dandruff at bay:
- Reduce stress levels: High levels of stress do not directly cause dandruff, but they do worsen symptoms. If you are suffering from high stress levels, you are impairing your immune system’s ability to combat skin and infectious fungal conditions, like dandruff. Techniques to reduce stress include aromatherapy, yoga and deep breathing exercises.
- Omega-3: Omega-3 fatty acids are essential for skin health by promoting healing, enhancing hydration and preventing premature ageing. A deficiency in omega-3 can lead to dry hair and skin. Taking omega-3 supplements everyday will prevent dry skin and hair and reduce the risk of getting dandruff.
- Probiotics: Probiotics improve immune function, which contributes to your body’s ability to fight fungal infections such as dandruff. Consuming probiotics every day will improve your body’s immune function and help prevent dandruff.
Read more:
- Olive Oil for Hair: Natural Hair-Care
- Home Remedies for Dry Hair to Try This Winter
- Dry Skin Remedies: 9 Ways to Soothe Dry Skin Naturally
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