close
Is wearing a face mask compulsory, can simple cloth face masks protect you from the coronavirus, and how do you make your own DIY face mask? Find out here! Read more
Homemade hand sanitizer is surprisingly easy to make. Utopia will show you a simple recipe for DIY hand sanitizer and how to put it to proper use. Read more
Whether he was serious or not, comments made by President Donald Trump have gotten some people thinking about whether ingesting disinfectant cleaning products might be an effective way to combat COVID-19. It's not, and this is why. Read more
Proper sitting posture prevents back pain and the development of secondary complications. With minimal time and effort, you can improve your sitting position and gain significant health benefits. Learn how to do it with these 12 tips. Read more
Mindfulness exercises can increase your quality of life. We'll show you how to make mindfulness based stress reduction (MBSR) part of your everyday routine. Read more
Need an earache home remedy in a pinch? One of the most effective household ingredients used for earache relief is the onion. Read more
Body positivity is a movement which aims to teach people how to appreciate their own bodies. In this article, we’ll show you five steps towards a positive body image. Read more
It’s in your hands over and over, all day, every day. That’s why it’s important to keep your cell phone germ-free, not just while the world battles the COVID-19 epidemic. Here’s how to clean your phone without doing any damage. Read more
