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Alternatives

protein powder alternatives

9 Tasty Protein Powder Alternatives From Natural Ingredients

Many people rely on powders as their main source of protein for the day, but there are healthier and more diverse options. Let's look at some protein powder alternatives. Read more


arrowroot powder substitute

6 Easy Arrowroot Powder Substitutes From Your Kitchen

Don't have arrowroot on hand and need something gluten-free to thicken your sauce? Don't sweat it! You're bound to have one of these arrowroot powder substitutes in your pantry. Read more


What is a prepper?

What Is a Prepper and Why Is Prepping Gaining Popularity?

What is a prepper — paranoid conspiracy theorist or practical survivor? Decide for yourself with our comprehensive account of preppers and why so many people are prepping. Read more


yoga alternatives

9 Yoga Alternatives for Mindful Exercise

Not a yoga fan? Try out one of these yoga alternatives, from soothing forest bathing to high-energy pilates workouts to adventurous outdoor climbing. Read more


natural remedies for athlete's foot

6 Proven Natural Remedies for Athlete’s Foot: Causes & Cures

Athlete's foot can be painful and embarrassing, but can be treated easily at home. We'll show you 6 natural remedies for athlete's foot. Read more


east coast vacation spots

6 Secret East Coast Vacation Spots

Looking for a secret vacation spot? Head east and delve into the rich history and culture of the US East Coast. Here we outline some great vacation spots you will surely love. Read more


oatmeal alternatives

7 Oatmeal Alternatives to Spice Up Your Breakfast

These oatmeal alternatives are a great way to try something new at breakfast. From mung bean porridge to chia pudding, here are our seven favorite swaps. Read more


Almond meal substitute.

9 Easy Almond Meal Substitutes for Any Recipe

If your recipe calls for almond meal but you are struggling to find it (or it's outside your budget), never fear. We have nine almond meal substitutes for any recipe. Read more