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Healthy Living

are protein bars good for you

Are Protein Bars Good for You? Facts and a Healthy Recipe

Getting enough protein in your diet is essential for optimal health, but are protein bars good for you? We give you the facts — and a tasty protein bar recipe! Read more


Home remedies dry nose

The Top 5 Home Remedies for a Dry Nose

Dry nose is common in allergy season, when many people suffer from hay fever. We'll give you five home remedies for a dry nose, and tips for how to prevent it in the future. Read more


Schisandra benefits

Schisandra Benefits & How to Use

Schisandra is a plant used in Traditional Chinese Medicine that holds powerful healing properties. We'll tell you the benefits of schisandra, as well as how to use it. Read more


how to make soft pretzels

How To Make Soft Pretzels: Easy (Vegan) Homemade Recipe

Soft pretzels are a beloved street food and a classic mall snack across the country. Learn how to make soft pretzels yourself using this simple recipe. Read more


can an introvert become an extrovert

Can an Introvert Become an Extrovert? Your Options Explained

Though there's nothing wrong with being introverted, you may be interested in learning how to show more extroverted characteristics. Learn how an introvert can become more extroverted. Read more


little more vegan

10 Tips To Become a Little More Vegan in Your Everyday Life

Transitioning to a vegan lifestyle can seem like a daunting challenge, but it doesn't have to be. We'll give you ten tips to become a little more vegan in your daily life. Read more


raw garlic health benefits

Health Benefits of Raw and Cooked Garlic

Garlic is used in cooking for both its flavor and diverse range of health benefits. We'll look at some health benefits of raw garlic, and make some suggestions for recipe ideas. Read more


How to deal with intrusive thoughts

How to Deal With Intrusive Thoughts: 6 Tips

Unwanted thoughts, so easy to come by these days, leave you feeling uneasy and distressed. Here's why they happen and six tips for how to deal with intrusive thoughts. Read more