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Healthy Living

Best herbs for headaches.

The Best Herbs for Headaches and How to Use Them

Herbal remedies for headaches are natural and can be fairly inexpensive. We'll take a look at the best herbs for headaches so you can relieve the pain naturally. Read more


Cheesecake Factory vegan options

The 10 Best Vegan Options at The Cheesecake Factory

While you're snacking on the free bread, which happens to be vegan, figure out what you'd like to order from the range of Cheesecake Factory vegan options. Read more


how to go to bed early

How To Go To Bed Early: 7 Natural Ways to Wind Down For the Night

Going to sleep early can be a struggle, especially if you are used to staying up late. We'll show you how to get to bed early using natural methods. Read more


Dirty dozen and clean 15

A Guide to the Dirty Dozen & Clean 15 in 2022

The Dirty Dozen and Clean 15 may be a familiar concept to you already, but did you know the list gets updated every year? Read on to learn more about the list for 2022. Read more


green tea side effects

Green Tea Side Effects and Benefits

Green tea side effects can be both positive and negative — for you and the environment. Read on for more info on this popular caffeinated beverage. Read more


fēng shuǐ kitchen

11 Creative Ways to Feng Shui Your Kitchen

If you feel out of sync, uninspired, or overwhelmed in your space, creating a fēng shuǐ kitchen might help bring you some clarity and a fresh, energized perspective. Read more


sunchokes

Sunchokes: What They Are and How To Use Them

Sunchokes are tuber roots with a thin brown skin and white insides. They taste similar to potatoes but are slightly nuttier and sweeter. Learn how to cook them here. Read more


emulsifiers in food

Emulsifiers in Food: What You Need to Know

Emulsifiers are a common ingredient in store-bought, packaged foods. We'll tell you why they are used, as well as the health effects that they can have. Read more