Sustainability made simple

Healthy Living

self love how

Learning Self-Love: How to be Good to Yourself and Why it Matters

The definition of self love is the regard for one’s own happiness. We’ll show you some tips on how you can learn to love yourself as you are Read more


how to freeze soup

Freezing Soup: Methods, Tips and Tricks

Freezing soup is a great way of ensuring you'll have nice dinners all winter long. We'll look at how to freeze soup and what you should pay attention to. Read more


Detox Tea Work

Does Detox Tea Work? Facts and Myths, Dangers and Benefits

Many detox products are ineffective – and some are dangerous. Does detox tea work? We discuss what helps and what definitely doesn't. Read more


types of cinnamon

Types of Cinnamon: Which is Best?

Cinnamon is the key ingredient in hot apple cider, speculoos cookies, and moroccan tagine, but this popular spice also has several important medical properties. Here, you’ll learn about the different types of cinnamon, so you can decide how to choose which cinnamon is best for you. Read more


rose water for skin

Rose Water for Skin: Benefits and How to Use It

Rose water heals and cares for your skin at the same time, making it a true all-rounder and a great addition to your beauty routine. Read more


DIY bath salt - homemade bath salts recipe

DIY Bath Salt: Homemade Bath Salts Recipe

Want to make homemade bath salts yourself? We will show you a quick and easy DIY bath salt recipe that will make a great gift for loved ones. Read more


fermented garlic

Fermenting Garlic: Recipe With 3 Ingredients

Fermenting garlic is the ideal way to make your cooking healthier and tastier. We'll show you, how to make fermented garlic from three ingredients! Read more


what is Konjac flour

Konjac Flour: Uses and Regional Alternatives

Used for both cooking and losing weight, we’ll take a look at the properties of Konjac flour and how it measures up in terms of sustainability. Read more