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Healthy Living

natural tick repellant for dogs

Natural Tick Repellent for Dogs: Protecting Your Pet from Tick Bites

Man’s (or woman’s) best friend needs tick protection too, but you don’t have to use expensive chemical sprays to keep your pet safe. Check out our list of three common household items that work as natural tick repellent for dogs, and what to do if your dog gets bitten. Read more


Homemade applesauce

Unsweetened Applesauce: Easy Sugar-Free Recipe

Looking for a delicious apple sauce without the added sugar? Try this homemade recipe: Unsweetened applesauce is incredibly easy to make from scratch. Read more


Black mold removal removing mold

Removing Mold: How to Clean Black Mold Effectively

Never put off removing mold from your walls – cleaning it as soon as possible is the most important thing. In this guide, we will show you how black mold removal works, what chemicals to use and when. Read more


night time routine

Nighttime Routine: 12 Tips to Help You Sleep Better

Sleeping well is just as important as eating right and getting enough exercise, but sometimes, that can be easier said than done. Having the right kind of nightly routine can make a huge difference. Read more


Foods good for skin, hair, nails

Nutrition Secrets: Foods That Are Good for Skin, Hair, and Nails

There are numerous tasty and nutritious foods that are good for your skin, hair growth and nails. Utopia will show you eight foods you can eat to help ensure a beautiful complexion, healthy hair, and strong nails. Read more


yarrow benefits

Herbal Remedies: 5 Yarrow Benefits and Uses

Since antiquity, many yarrow benefits have been well known to mankind. It has traditionally been used, for example, to treat digestive problems and provide relief from menstrual cramps. Read more


Practice gratitude how to be more thankful

How to Practice Gratitude: Daily Lessons on Being Grateful

Being grateful is scientifically proven to promote well-being and health. We'll show you how to practice gratitude and live better by being thankful. Read more


moon milk

Moon Milk: Make This Trendy Ayurvedic Beverage Yourself

Moon milk is said to ensure a peaceful night's rest. With our moon milk recipe you can make the tasty honey drink yourself in a few simple steps. Read more