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You can go vegan for all different reasons - animal protection, environmental protection, health reasons - or simply to lose a few pounds. But is plant-based diet weight loss really possible? If so, how does it work? Read more
Whether he was serious or not, comments made by President Donald Trump have gotten some people thinking about whether ingesting disinfectant cleaning products might be an effective way to combat COVID-19. It's not, and this is why. Read more
Proper sitting posture prevents back pain and the development of secondary complications. With minimal time and effort, you can improve your sitting position and gain significant health benefits. Learn how to do it with these 12 tips. Read more
Mindfulness exercises can increase your quality of life. We'll show you how to make mindfulness based stress reduction (MBSR) part of your everyday routine. Read more
Plastic bottles, straws, plastic shopping bags, paper cups: in our daily lives, many of us make a concerted effort to choose waste-free options to replace disposable products. But our search for a better way tends to stop at the bathroom door. In this article, we’ll show you how you can make the switch to more sustainable toilet paper alternatives. Read more
Body positivity is a movement which aims to teach people how to appreciate their own bodies. In this article, we’ll show you five steps towards a positive body image. Read more
It’s in your hands over and over, all day, every day. That’s why it’s important to keep your cell phone germ-free, not just while the world battles the COVID-19 epidemic. Here’s how to clean your phone without doing any damage. Read more
JOMO: The Joy of Missing Out is a trend that frees you from the need to constantly experience something new. Find out how it works here. Read more
