Sustainability made simple

Personal Care

What is vastu?

What Is Vastu? How the “Yoga of Design” Brings Harmony to Your Home

What is vastu and where did it come from? This ancient approach to architecture is all about maintaining peace, prosperity, and planetary balance. Read more


empty calories

Empty Calories Don’t Exist — Here’s Why

Empty calories is a term that is often thrown around, but what does it actually mean? Learn why there is more behind this expression than meets the eye. Read more


Feng shui bathroom.

11 Fun Ways to Feng Shui Your Bathroom

A feng shui bathroom will help to create positive energy and improve its atmosphere for users. Learn how to balance positive and negative energy in this overlooked space. Read more


No Poo shampoo healthy sustainable alternatives to conventional shampoos

No Poo Shampoo: Recipes for Shinier, Healthier Hair — Naturally

No poo shampoo is an alternative to washing your hair frequently with traditional chemical-laden shampoos. The no-shampoo method is healthy, natural and leaves your hair just as clean as regular shampoo.  Read more


Is spicy food good for you health benefits of hot peppers chillis

Is Spicy Food Good For You, Or Does It Cause Lasting Damage?

From Jamaican jerk to the hottest of hot pots, America loves spicy food. But is it really good for you? What kind of health benefits does spicy food have? Read more


home remedies for laryngitis

7 Foolproof Natural Home Remedies for Laryngitis

If you find you've lost your voice from a night out or talking at work leaves you hoarse, it could be laryngitis. Check out these natural home remedies for laryngitis. Read more


what is medical gaslighting

What Is Medical Gaslighting?

Medical gaslighting can lead to misdiagnoses and neglect — and is more common than we think. Read on for what it is and how to address it. Read more


How to Stay Warm in a Tent

This Is How You Stay Warm in a Tent: Our 8 Top Tips

Many first-time campers often wonder how to stay warm in a tent. Not to fear — there are plenty of ways that you can stay warm while exploring the wilderness. Read more