Sustainability made simple

Personal Care

how to get out of bed in the morning

How to Get Out of Bed in the Morning

Do you struggle to leave the comfort of your bed? Learn how to get out of bed in the morning with these healthy and natural tips. Read more

save money living alone

8 Tips for Living Alone

Living alone is an exciting endeavor in total independence, but it can be a difficult adjustment. Be environmentally friendly, save money and have fun living alone with these tips. Read more

shampoo bar recipe

DIY Shampoo Bar Recipe: 3 Sustainable Ways to Keep Your Hair Clean & Healthy

DIY shampoo bars are the answer to more sustainable hair care. Try a shampoo bar recipe from below that will save you hair damage from harsh chemicles, and help the planet, too. Read more

Best ways to quit smoking

What’s the Best Way To Quit Smoking? 6 Tips and Tricks

The best ways to quit smoking are not as simple as going ‘cold turkey’ for everyone. Read on to learn about the best ways to quit smoking and start your path to a smoke-free life. Read more

healthy knees

5 Tips To Maintain Healthy Knees

Healthy knees are important to keep you active and limber. With a few lifestyle changes, you can have healthy knees into old age. Here are five tips to maintain healthy knees. Read more

back acne treatment

Back Acne: Treatment, Causes and Symptoms

Back acne is very common, but nonetheless unpleasant. Thankfully, there are a number of natural back acne treatments out there that are proven to help. Read more

benefits of quitting smoking

15 Benefits of Quitting Smoking

The benefits of quitting smoking are numerous, and if you are committed to stopping, then you are on the road to increased health, wealth, and happiness. Read more

how to stop acid reflux at night

How To Stop Acid Reflux At Night — Naturally

It can be a real nuisance to constantly experience acid reflux at night. Here are some handy tips on how to stop acid reflux naturally. Read more