Sustainability made simple

Practical Tips

morning workout

Rise and Shine: 3 Major Benefits of a Morning Workout

An early morning exercise routine will activate and reinvigorate your body after a night’s rest and give you lasting energy to help you power through your day. Read more


bullet journal

How to Bullet Journal: Optimize Your Planning

Are you the kind of person who has a thousand post-its floating around in your apartment? Then you should start a bullet journal. We’ll tell you how to structure and use it effectively.  Read more


balanced rocks

Lagom: What the Swedish Lifestyle Concept is About

Lagom is a Swedish word which means, “just the right amount”, or “in moderation”. In this article, we’ll show you how this Scandinavian lifestyle concept can bring balance to all areas of your life.  Read more


clean bathroom how to clean grout

How to Clean Grout: Natural DIY Grout Cleaner

Cleaning grout is everyone’s least favorite job, but someone’s got to do it. We’ll show you how to clean grout using common household items that will get your tiles looking their best, and be kind on the environment and your wallet. Read more


Take care of yourself: Self Care Ideas

Self Care: Learning How to Take Care of Yourself

Among the demands of daily life, it is easy to forget to take care of yourself. We’ll share some self care ideas and tricks to help you remember how to take care of yourself. Read more


walking barefoot benefits

Walking Barefoot: Reasons to Lose Your Shoes More Often

For many of us, walking barefoot on the beach or at the pool is one of the simple joys of summer. But these don’t need to be the only times we walk around without shoes. Walking barefoot is not just a hippie thing – it’s actually good for you.  Read more


ways to fall asleep

Ways to Fall Asleep: Tips and Tricks

Everyone has trouble sleeping sometimes. With these few simple ways to fall asleep, you can learn how to relax, quiet your mind, and drift off to sleep naturally. Read more


how to freeze spinach

How to Freeze Spinach: Preserving Freshness

Do you have leftover fresh spinach that you don’t know what to do with? Freeze it! We’ll show you how to freeze spinach, and give you some tips about things to watch out for.  Read more