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self care

Tuina massage

Tuina Massage: Benefits and How to Get Started

Tuina massage is the oldest form of bodywork therapy, based on the principles of Traditional Chinese Medicine. We'll tell you the potential benefits, as well as the basics of how to do Tuina massage. Read more


fēng shuǐ kitchen

11 Creative Ways to Feng Shui Your Kitchen

If you feel out of sync, uninspired, or overwhelmed in your space, creating a fēng shuǐ kitchen might help bring you some clarity and a fresh, energized perspective. Read more


Toxic positivity examples

What is Toxic Positivity? 5 Examples

Toxic positivity manifests in many ways but the harmful result is always the same. Learn about the five common toxic positivity examples. Read more