Sustainability made simple


sabbatical from work

Why You Should Take a Sabbatical From Work

A sabbatical from work is not a new concept, but has recently gained a lot of popularity. We'll explore some of the reasons you should consider taking a sabbatical. Read more

toxic family

11 Coping Strategies for Dealing With Toxic Family

There are a few different ways to approach and deal with toxic family members. Make a plan to feel safe going forward. Read more

Self care for moms.

Self Care for Moms: Why It’s Important & 11 Ideas

A great mom needs to be a happy mom. To fully understand why self-care for moms is important, check out our 11 ideas for happier, healthier motherhood. Read more

Natural remedies for post nasal drip

8 Natural Remedies for Post-Nasal Drip (And How To Avoid It)

Natural remedies for post nasal drip are the perfect choice for long-time suffers looking for a quick and easy way to deal with those pesky symptoms. Read more

Types of gaslighting.

The 5 Types of Gaslighting With Examples

Sadly, there are five types of gaslighting, a form of psychological manipulation and abuse. Keep yourself informed and safe with this quick guide. Read more

what is breadcrumbing

What Is Breadcrumbing? How to Spot and Confront It

Breadcrumbing is a hurtful tactic used in the dating world, in order to keep people "on their toes" and interested. You can decide whether to confront your breadcrumber or end the relationship. Read more

getting ghosted

What To Do When You’re Getting Ghosted

Getting ghosted has become more prevalent with modern dating, but that doesn't make it any less hurtful. Learn how to recognize if you've been ghosted, and how to deal with it. Read more

how to deal with gaslighting

How to Deal With Gaslighting: 4 Tips

You may have heard the term tossed around in politics, but what is gaslighting? We describe this toxic trait and how to deal with gaslighting below. Read more