Sustainability made simple
karenstankiewicz

Karen Stankiewicz

Karen is a writer/translator for Utopia. She's a globetrotting Canadian who enjoys curling up with a good book, spending time outdoors, and experimenting in the kitchen.


diy oatmeal bath

How to Make a DIY Oatmeal Bath for Itching: Recipe and Benefits

Soaking in a DIY oatmeal bath can be very beneficial and works wonders on inflamed, itchy, and irritated skin. Let's look at how to soothe your skin. Read more


oven roasted butternut squash

Oven Roasted Butternut Squash: How to Make From 5 Ingredients

The most common way to eat butternut squash is by blitzing it into a soup. However, this squash can be turned into a delicious side dish. We'll show you an oven-roasted butternut squash recipe that you can enjoy all winter long. Read more


home remedies for cracked heels

4 Natural Home Remedies for Cracked Heels

Does your skincare routine focus solely on your face? Don't forget your feet! We're going to take a look at a few home remedies for cracked heels so you can have soft and supple skin from head to toe. Read more


autumn flower

10 Beautiful Autumn Flowers That Bloom in Fall

Most people associate fall colors with the changing of the leaves, but some of the most stunning shades actually come from autumn flowers. We'll take a look at some of the most beautiful native fall-blooming flowers. Read more


how to freeze squash

How to Freeze Summer Squash and Zucchini – Step by Step

Now that fall has officially arrived, it's time to figure out what to do with the last of the summer squash harvest. We'll show you how to freeze squash so you can enjoy the fruits of your labor all year long. Read more


companion planting

Companion Planting: A Beginners Guide

Trying to figure out what and where to plant isn't easy. That's where companion planting comes in! With this guide, you'll learn what companion planting is, and how to do it. Read more


affordable sustainable clothing

The 10 Best Affordable Sustainable Clothing Brands

We'll take a look at some affordable sustainable clothing – so you can support ethical and planet-friendly fashion, and build a wardrobe that will never go out of style. Read more


vegan waffle recipe

How to Make Vegan Waffles: Easy & Fluffy Waffle Recipe

Looking for a way to make a delicious weekend brunch at home? Or just want to jazz up your weekday breakfast? Try this vegan waffle recipe! We'll show you how to make fluffy vegan waffles so you can enjoy a tasty plant-based treat whenever you want. Read more