Sustainability made simple

Nutrition & Food

foods high in beta carotene

15 Surprising Foods That Are High in Beta Carotene

Carrots are a common source of beta carotene, but if you aren’t a fan, there are other ways you can add this essential compound in your diet. We’ll take a look at other foods high in beta carotene. Read more


how to preserve sunflowers

How to Preserve Sunflowers: Top Tips

Knowing how to preserve sunflowers will not only prevent molding but will also up your decor game. The best way to preserve sunflowers is by drying them — we'll show you how. Read more


amaranth leaves

Are Amaranth Leaves the New Superfood?

Amaranth leaves are a superfood that has gained popularity in recent years. But how beneficial are they, really? We'll take a closer look at this leafy green. Read more