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Nutrition & Food

Ponzu Sauce Substitutes

8 Best Substitutes for Ponzu Sauce & How to Use Them

Ponzu sauce is a salty and sweet Japanese condiment with a sour citrusy zing. It's often difficult to source, and some brands also contain fish, making it not suitable for vegans and vegetarians. Read on to discover the best ponzu sauce substitutes. Read more

homemade fruit salad

Quick Fruit Salad Recipe

A homemade fruit salad is a healthy snack alternative. We'll show you how to quickly make your own fruit salad using quality ingredients. Read more

avocado seeds benefits

Avocado Seeds: 7 Benefits and Ways to Reuse Them

Avocado seeds are packed with ingredients that can be enjoyed in a variety of ways. While they should not be eaten, avocado seed benefits are plentiful! Read more

how to fry tofu

Crispy Pan Fried Tofu

Do you want to learn how to fry tofu so that it’s extra crispy? There's a simple trick to ensure it’s crispy on the outside and tender inside. Read more

potato milk

Recipe: How to Make Potato Milk

Potatoes are readily available, relatively harmless to the environment, and a rich source of vitamins and minerals like A, C, D, E, and K. So why not give potato milk a try? Read more

how to cook millet

How to Cook Millet So It’s Perfect

Millet is similar to quinoa in that it's a seed rather than a grain, however its uses are similar to whole grains. Budget-friendly, versatile and easy to cook, here we offer some advice on how to cook millet perfectly every time. Read more


Poha: How to Prepare the Vegan Breakfast Rice From India

Poha is one of the most popular breakfasts in India. Learn how to make this exotic, vegan flattened rice recipe to expand your breakfast repertoire. Read more

Congri Rice

Congri Rice: How to Make Vegan Arroz Congri

Congri rice, also known as Cuban black beans and rice, is a delicious and healthy vegan meal or side dish. Keep reading for a simple vegan arroz congri recipe that can be ready in under thirty minutes! Read more