Sustainability made simple

Food

how to prepare okra

How to Prepare Okra Every Way Imaginable

Learning how to prepare okra is essential — the wrong method can leave you with a bunch of slimy green veg. Here are four ways to prepare it. Read more


How to freeze broccoli

How to Freeze Broccoli in 5 Easy Steps

Learning how to freeze broccoli is a smart way to reduce waste and save time when cooking. This vegetable still tastes good after thawing, so let's get to freezing. Read more


Soy Products

Why All the Negative Talk About Soy Isn’t Actually True

Soy causes plenty of controversy. Does it replicate female sex hormones? Is it safe for children? Let's separate myth from fact and find out how healthy soy really is. Read more


olives how to preserve

How to Cure Olives in Salt Brine — Easily Explained

Do you know how to preserve olives for maximum flavor? Here's a step-to-step guide to preserving olives and some general tips and tricks for storing olives at home. Read more


How to air fry tofu.

How to Air Fry Tofu Perfectly Every Time

Tofu can be cooked in the air fryer with no oil and in only ten minutes. We'll show you how to air-fry tofu perfectly every time, with this delicious, flavorful recipe. Read more


How to tell if eggs are still good water test egg float test

The Water Test: If Your Egg Floats at the Top, Don’t Eat It

There are several reliable ways how to tell if eggs are still good. The renowned egg water test or float test is just one tried-and-true method. Utopia shows you how to perform a simple check before you enjoy those runny yolks. Read more


amaranth leaves

Are Amaranth Leaves the New Superfood?

Amaranth leaves are a superfood that has gained popularity in recent years. But how beneficial are they, really? We'll take a closer look at this leafy green. Read more


How to Blanche Broccoli

How to Blanch Broccoli 3 Ways

Learning how to blanch broccoli will improve its taste and make it easier to store or freeze without losing the beneficial nutritional properties. Read more