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Carrots are a common source of beta carotene, but if you aren’t a fan, there are other ways you can add this essential compound in your diet. We’ll take a look at other foods high in beta carotene. Read more
Could decaf coffee be bad for you? How is coffee even decaffeinated, and does that affect its safety? Let's find out. Read more
Have you ever been confused by the one-vowel difference between cacao vs. cocoa powder? Turns out, they are two very different things indeed. Read more
Almond oil is a popular ingredient in many beauty products and some recipes. There are many benefits of almond oil, but you should watch out for a few things when purchasing it yourself. Read more
Is dark chocolate is vegan? The answer is not as straightforward as you may think. Read on to learn how to spot vegan chocolate and ways you can continue to indulge in smooth, rich chocolate while still being vegan. Read more
Watermelon rind is healthy and tasty. Here are 4 creative recipes (including pickled watermelon rind!) to use leftovers and avoid food waste. Read more
Are sugar substitutes such as agave syrup, maple syrup, honey or stevia actually the healthier or eco-friendlier choice? And what’s the deal with calorie-free sugar substitutes? We've got answers – and they may come as a surprise. Read more
Whether a jackfruit is ripe or not is sometimes hard to tell. This this guide, we'll show you how to pick a ripe jackfruit and how to ripen the tropical fruit once you've bought it. Read more
