Sustainability made simple

Nutrition & Food

Vitamin D is important for our health, but we rely on sunlight to produce it.

Vitamin D Rich Fruits and Vegetables

Vitamin D is an essential nutrient for human health. However, many people may experience deficiencies during winter, so it is important to choose foods high in Vitamin D. Read more


Vegan Baked Oats: Quick & Easy Recipe.

Vegan Baked Oats: Quick & Easy Recipe

Looking for new breakfast ideas? Baked oats taste like dessert but have all the same nutritional benefits as your traditional morning oats. Read more


what is miso paste

What Is Miso Paste? Origin, Production and Nutrition

Most people only know of this Japanese fermented soybean staple from the popular dish miso soup. However, miso paste is a versatile, umami-rich ingredient that can elevate many of your own recipes. Read more


How to eat dandelion

How to Eat Dandelion: Easy & Delicious Ideas

Dandelions are commonly seen as undesirable weeds, but they have incredible health benefits. We'll show you how to eat dandelion so you can see this plant in a completely different light. Read more


How long do spices last

How Long Do Spices Last? Tips for Spice Longevity

How long do spices last? Do they expire? If you've ever asked yourself this question, you're not alone. We'll take a look at the shelf life of spices. Read more


what is black salt used for

What is Black Salt and What is it Used For?

What is black salt used for? Prized for its unique flavor and healthy properties, black salt is a must-have for your kitchen shelf. Here we outline exactly what black salt is, its benefits, and how you can use it when cooking. Read more


How to make homemade peanut butter

How to Make Homemade Peanut Butter

Ever wondered how to make homemade peanut butter? With this one-ingredient recipe and a little patience, you’ll have the creamiest, tastiest peanut butter of all. Read more


double yolk eggs

Double Yolk Eggs: Still Edible?

Why do some eggs have double yolks? Are they still edible? Read on to find out more about the double-yolk phenomenon. Read more