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Irish moss is a species of red algae that originates in northern Europe. Recently, this traditional medicinal plant has gained international popularity as a superfood. We’ll tell you all you need to know about Irish moss benefits and whether or not using it will really improve your health. Read more
Drinking tea during pregnancy is a comforting and beneficial activity. Let's find out which teas are safe to drink when pregnant. Read more
The dark and dreary days of fall and winter can zap your energy and leave you feeling down - here are 5 tips on how to beat the winter blues. Read more
Going vegetarian ever cross your mind? Make the sustainable switch today and enjoy the numerous benefits of going vegetarian. It's worth it. Read more
Boost your immune system - improve your body’s natural defense system against coughs, a sore throat and colds. Here's how to stay fit during cold season. Read more
Too much salt in your diet can result in unpleasant symptoms and cause lasting damage to various organs over time. Read more
Calming tea has a long-standing tradition in many cultures – with good reason. Certain blends can help you to find sleep or relax. On top of that there are many herbal teas for anxiety and stress. Read more
Man’s (or woman’s) best friend needs tick protection too, but you don’t have to use expensive chemical sprays to keep your pet safe. Check out our list of three common household items that work as natural tick repellent for dogs, and what to do if your dog gets bitten. Read more
