Sustainability made simple

Mental Health

How to build trust in a relationship

How To Build Trust in a Relationship: 8 Ideas

In order to be completely vulnerable and authentic with one another, and reduce conflict and anxiety, it's important to build trust in your relationship. Read more


freshman advice

12 Pieces of Freshman Advice From Graduates

You're finally leaving the nest and going off on your own! Check out this freshman advice to make the most out of your first year in college. Read more


Metta meditation

Metta Meditation for Forgiveness & Self-love

Metta meditation has been used for thousands of years to cultivate loving-kindness, compassion, acceptance and forgiveness. Find out how to practice by reading our simple guide. Read more


save money living alone

8 Tips for Living Alone

Living alone is an exciting endeavor in total independence, but it can be a difficult adjustment. Be environmentally friendly, save money and have fun living alone with these tips. Read more


feng shui home office

The Guide to a Feng Shui Home Office

A feng shui space helps you feel mindful and in tune with your environment. Use this guide to a feng shui home office to maximize productivity and optimize your workspace. Read more


sabbatical from work

Why You Should Take a Sabbatical From Work

A sabbatical from work is not a new concept, but has recently gained a lot of popularity. We'll explore some of the reasons you should consider taking a sabbatical. Read more


Self care for moms.

Self Care for Moms: Why It’s Important & 11 Ideas

A great mom needs to be a happy mom. To fully understand why self-care for moms is important, check out our 11 ideas for happier, healthier motherhood. Read more


Gentle parenting discipline.

Gentle Parenting: Discipline and Practices

Gentle parenting involves implementing respectful, understanding parenting practices, whilst ensuring discipline is carried out in an empathetic way. Keep reading to learn more. Read more