How to Set an Intention (With 3 Examples)
Knowing how to set an intention is a valuable skill for many areas of life. We'll walk you through the steps so you can learn more about effective goal-setting! Read more
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Knowing how to set an intention is a valuable skill for many areas of life. We'll walk you through the steps so you can learn more about effective goal-setting! Read more
Saying no is an overlooked, but important part of self-care within relationships. Learn how to politely say no with our practical and effective tips. Read more
The giving gifts love language may seem daunting if you're unfamiliar with it, but it doesn't require you to spend loads of money on presents. Learn more here. Read more
Hate watching is when we view things just to deride them, and while it may make us smirk in the short term, are we drawing in negativity that may affect our well-being? Read more
The idea of a social battery has become a popular way to talk about one of the stresses of modern-day life. While it may be an accurate word for feeling drained, what does it really mean? Read more
Sensation seeking is a specific personality trait that most people have, to a certain extent. Find out more about sensation seeking and how to safely partake. Read more
The 7 Cs of communication can be applied to oral and written forms of speech and are designed to maximize the efficacy of our interactions. Learn more here. Read more
Sisu is a type of strength deeply engrained in Finnish culture and the national character. Of course, this philosophy of life can be employed by people all around the world. Read more