5 Important Reasons You Should Turn Off Your Phone at Night
Most of us leave our smartphones on around the clock. But that's not always a good idea! Here are 5 convincing reasons to turn off your phone at night. Read more
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Most of us leave our smartphones on around the clock. But that's not always a good idea! Here are 5 convincing reasons to turn off your phone at night. Read more
If you like the idea of letting your inner Hulk out in a controlled environment, read this guide to smash therapy — including its pros, cons and controversies. Read more
If you want to be more patient with your kids and parent them in an empathetic way, mindful parenting could be for you. We'll discuss its benefits, strategies to get there and give specific examples. Read more
Should homework be banned? Every student has asked themselves this question. Is homework actually just annoying or does it also provide some benefits? Read more
Is that what you really want, or are you being manipulated? Keep an eye out for the nine most common manipulation tactics that people might use to control you. Read more
Art therapy is a popular way to help people deal with a variety of issues. Drawing for anxiety is one way to help de-stress and it's easy to implement. Read more
In all walks of life, there are types of friends who uplift us and those who drag us down. Keep reading to learn how to spot the ones who will help you live your best life. Read more
Build new healthy habits easily and have a better life without effort — can habit stacking actually help you achieve it? Here's what you need to know. Read more