Sustainability made simple

Self-Care

sensation seeking

Sensation Seeking: A Real(ly Risky) Personality Trait?

Sensation seeking is a specific personality trait that most people have, to a certain extent. Find out more about sensation seeking and how to safely partake. Read more


clove mouthwash

Clove Mouthwash: With Fresh Cloves or Essential Oil

By making your own clove mouthwash, you can freshen up your breath with all-natural ingredients — all while saving on plastic packaging that store-bought mouthwash often comes in. Read more


being single

Can Being Single Make You Happier?

Research varies regarding whether being single makes you a happier person. Your relationship status does not define you or your happiness, and you can thrive as a single person! Read more


how often should you shower

How Often Should You Shower?

How often should you shower? And can you shower too often? Stay clean while saving water by following these incredibly simple dos and don'ts. Read more


Sisu Finnish

Sisu: Discover the Finnish Philisophy of Strength

Sisu is a type of strength deeply engrained in Finnish culture and the national character. Of course, this philosophy of life can be employed by people all around the world. Read more


how to stop slouching

How to Stop Slouching: 7 Short- and Long-Term Tips

Everybody slouches to some extent, but bad posture can really take a toll on your body over time. Learn how to stop slouching with these simple tips. Read more


anxiety benefits

Anxiety’s Hidden Benefits & How to Use Them

When you think of anxiety, its advantages are unlikely to cross your mind. However, it can have a positive impact, too. Read on for some useful anxiety benefits. Read more


what is stealthing

What Is Stealthing? Nonconsensual Barrier Removal Explained

Content warning: sexual assault // Stealthing, the nonconsensual removal of a sexual barrier, is a type of sexual assault. Learn more about this practice, and what you can do about it. Read more