Sustainability made simple

Healthy Living

does being cold make you sick

Does Being Cold Make You Sick — Or Does It Toughen You Up?

You may wish to save money and energy this winter by turning your heat down, but does being cold make you sick? We'll take a closer look to see if it does more harm than good. Read more


Bean water

Bean Water: Why to Save It and How to Use It

Bean water is a familiar ingredient in many vegan dishes. Here's why you should save bean water and what you can use it for. Read more


honey healthier than sugar

Is Honey Healthier Than Sugar?

Is honey healthier than sugar? Many think it is, though it depends on a few factors. Keep reading to learn more about this sweet and sticky favorite. Read more


how to stay awake without caffeine

How to Stay Awake Without Caffeine 10 Natural Ways

Do you want to give up coffee but don't know how? There are other ways to stay alert throughout the day. Here are 10 natural ways to stay awake without caffeine. Read more


Tofu skin recipe.

Tofu Skin Recipe: How to Make Your Own Beancurd Skin

This tofu skin recipe requires two ingredients. They are crispy, versatile, and make a great addition to many dishes. We'll show you how to make fresh beancurd skin. Read more


Can You Eat Pumpkin Skin? Hokkaido, Butternut Squash & More

Pumpkins and squash are delicious and nutritional. Read on to learn which ones have edible skin and save time in the kitchen. Read more


okara

Okara: A By-Product With Superpowers

Okara is a by-product of soy production. We'll explain why this soy pulp shouldn’t go to waste and how to use it in the kitchen with an okara recipe! Read more


effective communication in the workplace

The Guide to Effective Communication in the Workplace

Effective communication in the workplace is integral whether you're working in the office or remotely from home. Learn how to improve your skills with these tips. Read more