Sustainability made simple

Nutrition & Food

apple peels

Here’s What You Can Do With Leftover Apple Peels

Apple peels are much too good to waste. We’ll show you five tasty ways to use leftover apple skins instead of throwing them away. Read more


how to thicken stew

7 Simple Ways to Thicken Up Any Stew

Don't know how to thicken stew? Thicker, heartier and more filling than soup, your stew can sometimes turn out thin. Luckily, that's a problem you can fix. Read on to find out how. Read more


Swai Fish: 5 Reasons to Avoid Pangasius

Why You Really Shouldn’t Eat Pangasius

Pangasius aka Swai fish is one of the most popular freshwater fish on the market today. Yet, there are some very good reasons to avoid this exotic species. Read more


vegan truffle

Chocolate Truffle Recipe: Smooth and Velvety (and Vegan!)

Chocolate truffles are luxurious little treats made with just 6 ingredients. Here's how to make vegan truffles! Read more


How to prepare kale

How to Prepare Kale 4 Nutritious Ways

Kale is packed full of vitamins and minerals, making it a superfood that you need in your diet. We'll show you how to prepare kale in four different ways. Read more


empty calories

Empty Calories Don’t Exist — Here’s Why

Empty calories is a term that is often thrown around, but what does it actually mean? Learn why there is more behind this expression than meets the eye. Read more


Leftover rice recipe

3 Simple Leftover Rice Recipes: Quick Dinner Options

You've cooked too much rice and don't know what to do with it? Here are three delicious leftover rice recipes to help you avoid food waste. Read more


How to make food less salty salt jar spoon

4 Foolproof Tricks to Make Food Less Salty

Accidentally added way too much salt? All is not lost. Here's how to make food less salty and fix your favorite home-cooked meals. Read more