by Utopia Team |
It is perfectly possible to get a healthy amount of protein from a diet that is purely plant-based. We’ll show you how to add sources of high-quality vegetarian protein to your diet that would satisfy even an athlete’s needs.
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by Annika Flatley |
Seitan is a popular alternative to meat, and not just among vegans. But what is seitan anyway? What is seitan made of? We’ll answer all of your seitan-related questions, and show you how to make it at home.
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by Lea Herrmann |
Is beer vegan? Sure, you might think so – but it's actually not that simple. Here's everything you need to know about beer for vegans.
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by Luise Rau |
Good sources of protein are important in a vegan lifestyle. We review three vegan protein powder brands here, focusing on how sustainable they are.
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by Sophie Singer |
So what exactly is gelatin made of? We'll show you exactly what is in gelatin and which vegetarian or vegan gelatin substitutes work best.
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by Anika Martin |
Looking for a delicious apple sauce without the added sugar? Try this homemade recipe: Unsweetened applesauce is incredibly easy to make from scratch.
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by Leonie Barghorn |
Can the pegan diet combine the benefits of eating paleo and vegan? We explain the details of this new diet here – and whether it's healthy.
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by Charlott Morling |
Vegan apple pie offers a great way to put apples to use. This apple pie recipe is ready in a jiffy and uses nothing but only plant-sourced ingredients.
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by Luise Rau |
So, is bread vegan? In many cases, yes. We'll show you a couple common vegan bread brands, what to look out for when buying and how to make your own.
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by Sven Christian Schulz |
Fall is pumpkin time: Here are three thoroughly-tested, family-friendly, non-soup pumpkin recipes for your gorgeous golden yellow gourds. Enjoy!
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