Nutrition & Food

Popped Amaranth

Popped Amaranth: How to Make & Use It

Popped amaranth is an easy and quick snack you can make at home. Plus, it's loaded with nutritious goodness. Here's some popular gluten-free alternatives for savory and sweet dishes. Read more


vegan biscuits and gravy

Easy Vegan Biscuits and Gravy

Vegan biscuits and gravy is a plant-based twist on the classic breakfast dish. Try this simple 30 minute meal that the whole household will enjoy. Read more


vegan bibimbap

Easy and Delicious Vegan Bibimbap

Bibimbap is a traditional Korean dish that can be made in a matter of minutes. We'll show you a super quick and tasty vegan bibimbap recipe for any occasion. Read more


natural probiotics

7 Foods That Are Natural Probiotics

Natural probiotics can be found in a variety of foods. Find out which might be your gut's new best friend by reading about seven probiotics for health and wellbeing. Read more