by Lorna P. |
Kale is packed full of vitamins and minerals, making it a superfood that you need in your diet. We'll show you how to prepare kale in four different ways. Read more
by Saskia Ainsworth |
Empty calories is a term that is often thrown around, but what does it actually mean? Learn why there is more behind this expression than meets the eye. Read more
by Utopia Team |
You've cooked too much rice and don't know what to do with it? Here are three delicious leftover rice recipes to help you avoid food waste. Read more
by Salome Häbe |
Palm oil drives deforestation in the world's most biodiverse forests. Avoid palm oil products and switch to sustainable alternatives with our help. Read more
by Utopia Team |
Accidentally added way too much salt? All is not lost. Here's how to make food less salty and fix your favorite home-cooked meals. Read more
by Summer Phillips |
Is vodka vegan? Let's look at this popular spirit to see if it's bad for you, and explore some creative ideas for enjoying it. Read more
by Annie Granger |
Pressure cookers have made a comeback in the past few years, but what makes them so special? If you're curious about the benefits of pressure cooking, read on. Read more
by Karen Stankiewicz |
A vegan diet doesn't mean depriving yourself. Here are the best vegan chocolate bar brands to satisfy your sweet tooth! Read more
by Summer Phillips |
Have you ever reached for the ice cream to find ice crystals hidden under the lid? How long does ice cream actually last in the freezer? Let's find out. Read more