Sustainability made simple

Health & Wellbeing

what is medical gaslighting

What Is Medical Gaslighting?

Medical gaslighting can lead to misdiagnoses and neglect — and is more common than we think. Read on for what it is and how to address it. Read more


home remedies for dry mouth.

8 Easy & Natural Home Remedies for Dry Mouth

Dry mouth can leave a foul taste, give you bad breath and make it hard to swallow. Here are 8 easy home remedies to for dry mouth. Read more


How to Stay Warm in a Tent

This Is How You Stay Warm in a Tent: Our 8 Top Tips

Many first-time campers often wonder how to stay warm in a tent. Not to fear — there are plenty of ways that you can stay warm while exploring the wilderness. Read more


fire cider recipe

Reboot Your Immune System With the Ultimate Fire Cider Recipe

This fire cider recipe (or fire tonic) packs a punch and can boost your immune system and circulation. Here's how. Read more


flying monkeys narcissist

Are you a Narcissist’s Flying Monkey? 7 Signs to Watch Out For

Narcissists may use flying monkeys to legitimize their bad behavior. Here's how to avoid getting caught in their spell — and avoid becoming one yourself. Read more


what to do when you have a cold

What You Shouldn’t Do When You Have a Cold

Wondering what to do when you have a cold and what not to do? Common remedies to treat a cold are well-known, but some we will cover in this article might surprise you. Read on to learn more. Read more


how to stay calm under pressure

5 Foolproof Methods to Stay Calm Under Pressure

Knowing how to stay calm under pressure is essential for success. Here are some tried-and-true techniques if you find yourself overwhelmed. Read more


hiking in winter

8 Tips for Staying Warm and Safe When Hiking in Winter

Hiking in winter means you can avoid the summer hiking crowds and enjoy the views without the heat. Here we explain some tips to help make your next winter hike safe and warm. Read more