Food

Going vegan: 5 Simple Steps Towards Veganism

Going vegan means rejecting all products and ingredients derived from animal sources. Many people decide on this diet because the production of milk, eggs, and leather contributes to the suffering of millions of animals. Your decision doesn’t have to be all or nothing, however – every step counts. read more


Stinging Nettle Tea: Benefits, Dosage, and Side Effects

Since stinging nettles hurt when you touch them, you might be slightly alarmed by the notion of making stinging nettle tea. But when soaked in water or cooked, the leaves of the nettle plant lose their stinging chemicals, allowing them to be safely used for culinary or medicinal purposes. read more