Health Benefits of Raw and Cooked Garlic
Garlic is used in cooking for both its flavor and diverse range of health benefits. We'll look at some health benefits of raw garlic, and make some suggestions for recipe ideas. Read more
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Nutrition & Food
How to Freeze Chives & Preserve Them
Learning how to freeze chives can help reduce waste and enable you to enjoy their vibrant flavor for longer. Once frozen, they can be used in a variety of recipes! Read more
Can You Eat Banana Peels? What You Should Know
Can you eat banana peels and are they good for you? Instead of tossing the banana skin in the trash, read on to find out why they may be good for you and how you can eat them. Read more
How to Freeze Broccoli So It Still Tastes Good After Thawing
Learning how to freeze broccoli is a smart way to reduce waste and save time when cooking. This vegetable still tastes good after thawing, so let's get to freezing. Read more
What is Silken Tofu & Difference to Firm Tofu
Silken tofu is much softer than the more common tofu varieties. When used correctly, you can prepare a variety of delicious dishes with silken tofu. Read more
Is Red Bull Vegan? The Answer Is Tricky
Many energy drinks look vegan, but they usually contain animal products in some form. We'll explain why Red Bull is not vegan and offer better alternatives. Read more
The 7 Best Period Comfort Foods – And What to Avoid
Follow this guide for the best period comfort foods to eat when experiencing menstrual discomfort, and learn which foods and drinks to avoid. Read more
Quick & Easy Vegan Tzatziki
Tzatiki is a fresh and tasty way to level up your next dish. Though it's traditionally made with dairy, this vegan recipe is just as good (if not better)! Read more
How to Make Your Food Less Spicy
Is your food just too spicy? Find out what you can do to make food less spicy – and what helps when the food you're already eating is too hot. Read more
Is Rennet Vegan? The Answer Might Surprise You
Rennet is an important ingredient in the process of cheese making. Learn more about how rennet is used, as well as whether it is considered vegetarian or vegan. Read more